Panama travel guide (PDF) Lonely Planet
From a cosmopolitan capital alongside the expanding Panama Canal to sugar-sand beaches, mist-capped highlands and rainforests teeming with creatures, Panama is both full-on adventure and blissful escape.
Coverage includes: Planning chapters, Panama City, Panamá Province, Coclé Province, Península deAzuero, Veraguas Province, Chiriquí Province, Bocas del Toro Province, Colón Province, Comarca de Kuna Yala, Darién Province, Understand and Survival chapters.
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