Nepal - Biking, Rafting & Kayaking (PDF Chapter) Lonely Planet
While Nepal may be synonymous with trekking, its world-class rapids and exhilarating mountain descents are made for white-water rafting and mountain biking. Your choice of activity may depend on your level of fitness - and on how much of a buzz you can handle.
savour dawn views over the Himalaya during a two-day cycle
explore historic Newari towns off the beaten track
get the adrenaline pumping while navigating rapids on a raft
learn to kayak surrounded by jungle scenery
Coverage includes: Mountain-Bike Routes: the Scar Road From Kathmandu, Kathmandu to Pokhara, Upper Mustang - Jomsom to Lo Manthang, Muktinath to Pokhara, Kathmandu Valley Loop via Nagarkot & Namobuddha, the Rajpath from Kathmandu, Hetauda to Narayangarh & Mugling, Pokhara to Sarangkot & Naudanda, Rafting & Kayaking Routes: Trisuli, Bhote Kosi, Upper Sun Kosi, Seti Khola, Upper Kali Gandaki, Marsyangdi, Sun Kosi, Tamur and Other Rivers.
Read more: http://shop.lonelyplanet.com/ebooks/nepal/nepal-travel-guide-9/nepal-biking-rafting-kayaking-chapter-9/?expandChapters=true#ixzz38Jy8x2qL
