Tibet travel guide - Tibetan Treks (PDF Chapter) Lonely Planet
Tibet, the highest land on earth, is a trekker’s dream. Its towering mountains, deep valleys and verdant forests offer unbounded opportunities for walking.
Coverage includes: Planning Your Trek, What to Bring, Maps, Trekking Agencies, Permits, On The Trek, Guides & Pack Animals, Food, Drink, Trekking Routes, Ganden to Samye, Tsurphu to Yangpachen, Shalu to Nartang, Mt Kailash Kora, Nyenchen Tanglha Trav-erse, More Treks, Lake Manasarovar Kora, Everest Advance Base Camps, and Everest East Face.