Panama - Panama City (PDF Chapter) Lonely Planet
The most cosmopolitan capital in Central America, Panama City is both vibrant metropolis and gateway to tropical escapes. Panama is a regional hub of trade and immigration. The resulting cultural cocktail forges a refreshing attitude more dynamic than its neighbors.
- explore Casco Viejo, a history-filled, gentrifying neighborhood of crumbling colonials, soaring churches and grand plazas.
- reconnect with the past at the ruins of Panamá Viejo, the original Panama City.
- hike through Parque Natural Metropolitano rainforest, just 10 minutes from downtown.
Coverage includes: History, Sights, Activities, Courses, Tours, Festivals & Events, Sleeping, Eating, Drinking & Nightlife, Entertainment, Shopping, Information, Getting There & Away, Getting Around.
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